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Cooking Conversion Chart
Notes:
Baking is precise; always measure dry ingredients by weight for accuracy (e.g., flour = 120 grams per cup).
Remember to round for ease, especially when converting larger quantities in recipes.
| Measurement | Metric (Metric System) | Imperial (US Standard) |
|---|---|---|
| VOLUME | ||
| 1 teaspoon (tsp) | 5 milliliters (mL) | Same |
| 1 tablespoon (tbsp) | 15 milliliters (mL) | Same |
| 1 cup | 240 milliliters (mL) | Same |
| 1 pint | 473 milliliters (mL) | 2 cups |
| 1 liter (L) | 1000 milliliters (mL) | ~4.2 cups |
| WEIGHT | ||
| 1 ounce (oz) | 28 grams (g) | Same |
| 1 pound (lb) | 454 grams (g) | 16 ounces |
| 1 kilogram (kg) | 1000 grams (g) | ~2.2 pounds |
| TEMPERATURE | ||
| 350°F | 175°C | Common baking temperature |
| 400°F | 205°C | High baking temperature |
| 1°C | Multiply by (9/5) + 32 | Convert to °F |
| 1°F | Subtract 32, multiply (5/9) | Convert to °C |